Who is doing the talk that is in your head anyway? Have you ever noticed 2 sides of an argument and yet you are only one person? How do the 2 versions come to play? What is that about? Have you noticed that some people make decisions easily and effortlessly and others don’t? Ever have doubts about things or deciding what is right to do? What is that? Do you think that is just your unconscious mind warning you?
Well here is my version of what it is and how to fix it from an NLP and analytical stand point. I have this version because I routinely get to help people not have inner seperate voices, instead they get to have 1 voice and it is decisive and just seems to know every single time what is right for themselves. Doubt is removed unless it is a distinct message that says clearly do or do not do.
Here it is:-
The seperated voices are different divided parts of yourself. Some call it inner conflict, some call it inner critic (that is one voice that says you are wonderful and one says you are not), some call it multiple personalities (at its severest, each one takes on ownership of your voice, they are in a power struggle for who is who so they create seperate identities). BUT at the end of the day it is just that your one-ness, your whole-ness has seperated into ‘parts’.
In NLP this is simple to fix, we just unite them by showing each of them that we know they each only want to protect you in some way and then as is not usually noticable to the person consciously, they both or each have positive intent.
This process is called ‘PARTS INTEGRATION’.
When the 2 parts (sometimes many more than 2) come together as one it can be (not always) an emotional time as they unite. Guess what happens next? PEACE. QUIET. You are one again, and sometimes for the first time it seems. When there is no opposing side, there is only peace, inner calm. HARMONY!
It feels like a ‘miracle’. Can you think of people who simply cannot make up their mind whether to do something or not? Have you ever heard yourself or someone else say, I am in 2 minds about something, or a part of me wants to do it but another part of me wants to do something else?
I would love to hear your feedback on this….
If you want to discuss it privately feel free to send me a message or call me on 1300642010.